![]() Anger can feel like a really protective mechanism. You, honestly, might not want to think about what’s really going on when you have an angry reaction (or overreaction). We don’t always want to dive down into those cold waters. 90% of an iceberg is hidden underneath the water, way down deep in the murky depths. They’re huge! And we only see the top 10%. is only the tip of the iceberg.Īs you may already know, icebergs are massive. What we’re showing people on the outside - the punching, the yelling, the fawning, the ‘disrespectful tone,’ etc. Looking underneath the surface of your anger response: They’re valid! But it’s important to explore why you may not have 100% realized that your angry overreactions are actually due to anxiety. Your internal experience and external reaction are your own. There’s no such thing as a right or wrong reaction to anxiety. I want to emphasize that “typical” is just another word for “expected,” but it’s not a stand in for right, correct, or even preferred. And they DEFINITELY tend to miss that it’s really anxiety when that FIGHT reaction comes out. Outside observers don’t always notice that people pleasers are experiencing anxiety, too (that fawn reaction). ![]() If you have a “typical” anxiety response, you’re going to want to run away from the scary event, or freeze and look really shy and quiet. As they become more familiar with their own inner world and feelings they can teach their children to use the skill when they express themselves.“Typical” Anxiety and Anxiety-Driven Anger: The ‘Iceberg’ is a very useful way for people to learn about empathy. This skill takes time to learn and patience is needed until the new skill is mastered Naming feelings enables people to have a wider emotional vocabulary and rely less on anger. The ‘Iceberg’ allows people to name the feelings that occur in their own inner world. This concept can be used in everyday life: This will help broaden their understanding. After they have read out their example, use empathy skills to suggest a few more feelings they may have experienced. Once this is complete ask them to read aloud what they have written. The words may or may not be located under the surface in the ‘Anger Iceberg’. Ask them to cross out the word anger and replace it with another feeling word, whatever other feelings they were experiencing at that time. Some examples of other feeling words that fill the underwater part of the iceberg are:Īfter the ‘Iceberg’ is filled with feeling words ask the person to pick up the sheets that they completed earlier in the session, completing the sentence “I felt angry when….”. Other more vulnerable feelings sit below the surface of the iceberg and are primary emotions, which continue to drive the anger when it is not resolved. Write these words on the tip for the iceberg.ĭescribe the impact anger has when it is inappropriately expressed with those who are most loved or closest to us (write these words to the side of the iceberg):Įmphasise that anger is a secondary emotion. These are words that describe what other people would see when they are angry. On the whiteboard, draw the outline of the iceberg (see below).Īsk the person for words that describe their common experience of anger. It is often the people we love the most who receive the full force of our anger and suffer accordingly to be able to say “NO!”, “ENOUGH!” or “GO AWAY!” and mean itĪnger is a normal emotion and it needs to be regulated/managed and expressed appropriately However, anger is necessary as it helps people to recognise the need for maintaining boundaries i.e. From experience, anger is often scary, abusive and intimidating People mainly experience anger as a negative event. The expression of anger can be destructive or constructive. It is just one of the emotions people experience Recognise and briefly discuss the following points:Īnger is neutral. When completed, the participants put the sheet to the side as it will be used later in the session. “I felt angry when Tom ignored me and did not do what I asked”. When to use: This exercise is used when practitioners work with men to deepen understanding about situations, anger and its consequence in their life.Ĭonducting the exercise: Ask the man to complete the short sentence “I felt angry when….” i.e. Context: This exercise is used to deepen a person’s understanding of situations that involve anger, the range of feelings experienced and its consequence.
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How to Use with an ISO or BIN/CUE CD Image File ![]() That said, there are a number of caveats and best practices, so it's best to follow the steps from one of the three sections below, depending on what type of files you're using. In general, using LaunchBox Shell for DOSBox is as easy as putting the "Play with DOSBox.exe" file next to the game files and launching the EXE. No other libraries are required for it to run. Therefore, you should have no problem just distributing the "Play with DOSBox.exe" file only, and it should just work on all Windows 10 systems (and most Windows 7 systems). NET Framework 4.6, which is automatically included on every install of Windows 10, and is already installed on most Windows 7 installations. LaunchBox Shell for DOSBox can be distributed next to a CD image (ISO or BIN/CUE) file and automatically help the user run the installer and then play the game. In addition, I wanted to preserve the entire MS-DOS experience, including the installation program. I built LaunchBox Shell for DOSBox to be able to be easily distributed with a single MS-DOS game to make it exceedingly easy to play. I built this because I wanted to upload some old abandonware MS-DOS games to, and I realized that most users would have difficulty playing them without some help. The focus here is on ease of use, portability, and easy distribution. Nearly 400,000 subscribers received the newsletter complete with a handwritten tip every day.LaunchBox Shell for DOSBox is a single EXE file that you can copy next to an MS-DOS game to automatically and easily be able to play and install it. He gave advice on dark web scans on Miami's NBC 6, discussed Windows XP's demise on WGN-TV's Midday News in Chicago, and shared his CES experiences on WJR-AM's Guy Gordon Show in Detroit.Ĭhris also ran MakeUseOf's email newsletter for two years. In addition to his extensive writing experience, Chris has been interviewed as a technology expert on TV news and radio shows. The company's project was later reportedly shut down by the U.S. A wave of negative publicity ensued, with coverage on BuzzFeed News, CNBC, the BBC, and TechCrunch. At CES 2018, he broke the news about Kodak's "KashMiner" Bitcoin mining scheme with a viral tweet. Starting in 2015, Chris attended the Computer Electronics Show (CES) in Las Vegas for five years running. His work has even appeared on the front page of Reddit.Īrticles he's written have been used as a source for everything from books like Team Human by Douglas Rushkoff, media theory professor at the City University of New York's Queens College and CNN contributor, to university textbooks and even late-night TV shows like Comedy Central's with Chris Hardwick. ![]() His roundups of new features in Windows 10 updates have been called "the most detailed, useful Windows version previews of anyone on the web" and covered by prominent Windows journalists like Paul Thurrott and Mary Jo Foley on TWiT's Windows Weekly. Instructional tutorials he's written have been linked to by organizations like The New York Times, Wirecutter, Lifehacker, the BBC, CNET, Ars Technica, and John Gruber's Daring Fireball. The news he's broken has been covered by outlets like the BBC, The Verge, Slate, Gizmodo, Engadget, TechCrunch, Digital Trends, ZDNet, The Next Web, and Techmeme. Beyond the column, he wrote about everything from Windows to tech travel tips. ![]() He founded PCWorld's "World Beyond Windows" column, which covered the latest developments in open-source operating systems like Linux and Chrome OS. He also wrote the USA's most-saved article of 2021, according to Pocket.Ĭhris was a PCWorld columnist for two years. Beyond the web, his work has appeared in the print edition of The New York Times (September 9, 2019) and in PCWorld's print magazines, specifically in the August 2013 and July 2013 editions, where his story was on the cover. With over a decade of writing experience in the field of technology, Chris has written for a variety of publications including The New York Times, Reader's Digest, IDG's PCWorld, Digital Trends, and MakeUseOf. Chris has personally written over 2,000 articles that have been read more than one billion times-and that's just here at How-To Geek. Chris Hoffman is the former Editor-in-Chief of How-To Geek. 1) Printable Google Sheets Calendar Template 2023 The first 3 are basic calendars in different formats while the others are for more complex uses. ![]() If you wish to avoid going through the process of creating one, here are 10 calendar templates you can use in Google Sheets. 10 Google Sheets Calendar Templates for 2023Īlthough you can easily create a calendar template in Google Sheets, doing so can be a time-consuming process. You can also use conditional formatting to ensure that cells filled with specific events stand out while the empty cells stay white. Feel free to format the calendar according to your needs, add other elements like cell fill color borders, and resize some important cells to make sure they stand out. This will complete the basic structure of the Google Sheets calendar. Now, press Ctrl, click on the cell, and drag your cursor to autofill the days in the month.Now, write the month’s first date under the month’s first day.In the row below, add the names for the days in the weeks.Add a header bar towards the top of the sheet that signifies the month or the year for that specific sheet. ![]() Here are some of the steps using which we can create calendar in Google Sheets: How to Make a Calendar Template in Google SheetsĪ great part about using Google Sheets to create a calendar is that it can be as complex or as simple as you want it to be. This way, you can focus on working towards a smaller goal instead of worrying about the big one. Break down the large task, plan a date to complete these smaller steps, and add these dates to your Google Sheets calendar template. Planning for large events or projects can be a considerable undertaking, but dividing it into smaller milestones can make your job easier.
![]() To get started drawing an apple, here’s what you need to do: It’s spherical in shape, although the natural dips and textures of the skin give it a much more organic appearance than a simple sphere. This second exercise is excellent when you’re With each new sketch, choose a different 3D shape and move the light source so that you have more variety in terms of light source positionsĪssuming you’ve already practiced drawing the spheres from the first drawing exercise, now you’re ready to try something similar but a little more challenging.
![]() I mean, being useful is not just hanging back and making mistakes. Is being useful the same as not being useless? You're doing something for somebody rather than just for yourself and looking in the mirror." So he would make sure that you knew what being useful meant. But at the same time, you're doing something useful. And so, "Why couldn't YOU chop wood? And then therefore, you would get muscles, you get strong, get great energy, you will look great. He's a Hungarian boxer, European champion, and he trains by chopping wood. I looked up to this famous boxer by the name of Laszlo Papp. Just to give you an example, I was studying bodybuilding at the age of 15, and my father would say, "Why are you lifting these dumbbells and barbells? Don't you think it would be better to just go out and chop some wood and shovel some coals for some poor people that don't have anyone?" It was common in those days: neighbor kids would go and do that kind of chore for older people so that when the fall comes, they have it for the winter. Well, let's assume for a second I didn't know what it meant. You understood a deeper meaning of what being useful meant. ![]() What are you doing today?" And so, you know, I think that it just stayed with me.īut even at that young of an age, you understood what that meant. It became such a big part of my life that even when I sleep in - sometimes past 6:00 in the morning - I feel guilty because I hear my father's voice saying, "Arnold, that's not how this country was built, by sleeping in. I think it had an impact on me, and it stayed with me as a method, so much so that I always wanted to perform and do more. Well, I think that ever since my father stressed when I was a kid to be useful. ![]() When did becoming useful become something that you thought was important? Morning Edition host A Martinez spoke with Schwarzenegger about his latest project. And he's sharing some of his secrets to success in his new book "Be Useful: Seven Tools for Life." governor of California.Īrnold Schwarzenegger has achieved more than most of us could ever hope to. ![]() Next, type in this code py convert-pdf.py and hit “Enter”. Click on the Address bar, type the word cmd, and hit “Enter”. Open a command line in the source folder and run the saved script. Once you have done that, save the PyPDF2 script as convert-pdf.py in the same folder as the source PDF file. Replace output with your preferred name for the converted file. ![]() With the target PDF filename at hand, replace the pdf appropriately.Grab your API key from the PDFTables website and replace my-api-key.#replace c.xlsx with c.html to convert to HTML #replace c.xlsx with c.xml to convert to XML #replace c.xlsx with c.csv to convert to CSV This is the code that will be necessary to make the conversion successful. Create a Python script containing the code below. If you get a git related error, install it from here. In the directory containing the PDF file to be converted, start a command interface, input the code below, and hit “Enter”. This will install Python on your computer and at the same time have pip set up to help install packages. From the Anaconda website, install Anaconda. In order to help you make the most out of this tool, below is a comprehensive guide that will sail you to the end of a successful task to convert PDF to Excel using Python. This will happen by just running a very simplified Python script that will eventually save you a great deal of time and effort. For the sake of this article, we are going to put our focus in the PDF to CSV or Excel conversion process. XML or HTML depending on which one works best for you. Actually, it will help you convert any PDF file to either Excel, CSV. PDFTables provides you with an API that you can use in combination with Python to convert PDF to Excel. Let’s now learn how to extract data from PD files. You will be able to transform PDF to Excel without the need to set up any software on your computer. The good thing is that these tools are free to obtain and the code used can be found on Github. Here, we will look at two Python tools that will come in handy to convert PDF to Excel offline. Unfortunately, Python has not seen a boatload of packages that can accomplish this reliably but at the same time, there are a few that are still able to kick the ball out of the park for you.Īs usual, we have gone the extra mile to let you in on the tools you can use and at the same time guide you on how to get started with them. While most of us have become accustomed to fully-fledged PDF converter software, it is also possible to achieve the exact task at hand using a popular programming language like Python. Many are the times when you need to extract data from a PDF and export it in a different format to avoid the need to retype all the content for reuse. ![]() Here Rimbaud continues to develop his theory of poetry that began with his " Lettres du Voyant" ("Letters of the Seer"), but ultimately considers the whole endeavour as a failure. This section is divided more clearly and contains many sections in verse (most of which are individual poems from the ensemble later called " Derniers vers" or " Vers nouveaux et chansons", albeit with significant variations). Delirium II: Alchemy of Words ( Délires II : Alchimie du verbe) – the narrator then steps in and explains his own false hopes and broken dreams.It is likely a transparent allegory for his relationship with Verlaine. Delirium I: The Foolish Virgin – The Infernal Spouse ( Délires I : Vierge folle – L'Époux infernal) – the most linear in its narrative, this section consists of the story of a man (Verlaine), enslaved to his "infernal bridegroom" (Rimbaud) who deceived him and lured his love with false promises.Night of hell ( Nuit de l'enfer) – highlights the moment of the narrator's death and entry into hell.Bad Blood ( Mauvais sang) – describes the narrator's Gaulish ancestry and its supposed effect on his morality and happiness.Introduction (sometimes titled with its first line, "Once, if my memory serves me well.") ( French: Jadis, si je me souviens bien.) – outlines the narrator's damnation and introduces the story as "pages from the diary of a Damned soul".This becomes clear if one compares the final version with the earlier versions. However, it is a well and deliberately edited and revised text. They differ markedly in tone and narrative comprehensibility. The prose poem is loosely divided into nine parts, of varying length. He finished the work in a farmhouse in Roche, Ardennes. The poem was by Rimbaud himself dated April through August 1873, but these are dates of completion. According to biographer Graham Robb, this began "as an attempt to explain why some of his poems are so hard to understand, especially when sober". Īccording to some sources, Rimbaud's first stay in London in September 1872 converted him from an imbiber of absinthe to a smoker of opium, and drinker of gin and beer. In anger, Rimbaud burned his manuscripts and likely never wrote poetry again. ![]() However, when his reputation was marred because of his actions with Verlaine, he received negative reviews and was snubbed by Parisian art and literary circles. After their parting, Rimbaud returned home to complete the work and published A Season in Hell. After subsequent threats of violence, Verlaine was arrested and incarcerated to two years hard labour. When Rimbaud announced he planned to leave while they were staying in Brussels in July 1873, Verlaine fired two shots from his revolver, wounding Rimbaud once. ![]() Verlaine had bouts of suicidal behavior and drunkenness. They had begun a complicated relationship in spring 1872, and they quarreled frequently. : p.1 In the following weeks, Rimbaud traveled with poet Paul Verlaine through Belgium and to London again. ![]() According to Bertrand Mathieu, Rimbaud wrote the work in a dilapidated barn. Rimbaud began writing the poem in April 1873 during a visit to his family's farm in Roche, near Charleville on the French-Belgian border. The book had a considerable influence on later artists and poets, including the Surrealists. It is the only work that was published by Rimbaud himself. Part 3.Ī Season in Hell ( French: Une Saison en Enfer) is an extended poem in prose written and published in 1873 by French writer Arthur Rimbaud. ( October 2014)Ĭover of the first edition October 1873 Recording by Vincent Planchon for. Please consider expanding the lead to provide an accessible overview of all important aspects of the article. This article's lead section may be too short to adequately summarize the key points. ![]() Oggy starts daydreaming of what would happen if he had saved her and he accepted the deal, going back to the village. If he would save the two using fire, he would be the hero of her life. But he told the female cat that he was afraid of fire. Olivia told Oggy Magnon that the only way to free them is to use fire. When he found out that the two were missing, he cried, then started finding them. Meanwhile, Oggy was out to occupy himself. ![]() For this, they kidnapped Jack and Olivia. The cockroaches had told Bob that they have been to Olivia's flowerhouse and they know the location. In the meantime, Jack had also found the two which then resulted in a major problem for these guys. When the two were looking at the beautiful sunset, making it evident they both fell in love with each other, as when they were looking the sunset, they entwined their tails. Olivia told Oggy it was harmless when he was afraid of the flower. The scene was switched to the two cats walking. The roaches were the only reason to wake him up, so he tried to hit them until Olivia returned. He dreamt about Olivia for a few moments and then he woke up. In that time, Olivia left him for a few minutes to something, then he fell fast asleep. She had also put leaves to recover Oggy's feet. When he woke up, he found out that he was in Olivia's flowerhouse, her hideout from the trollish enemies. When she greeted him, Oggy let out a cry as if he were in trouble, and then he was unconscious. The servants tied the cat up, bringing it to Bob. Inside the volcano was a jungle that has a dog named Bob and his servants. But the cockroaches messed everything up, making themselves and the Magnon fall. Oggy "lost" against Jack, so he had to go restore the fire. When they reached the walls, they chose who had to go by playing a game. Even on the way, Oggy was just taking a bath in a pool until a swarm of piranhas attacked him. It almost bit him, but DeeDee ate it all up. In the meantime, Magnon looked at a flower. The Village chief thought Oggy was the culprit and was really angry at him. ![]() Back to the story, the roaches started taking the fire, but Joey sneezed. ![]() He was afraid of fire due to this: When he was young and a storm struck out burning a tree, he got burned, causing him to cry. In the meantime, Oggy Magnon was playing a flute and a drum when suddenly, he saw fire in the hands of the village chief. Tender-hearted, happy-go-lucky, and full of energy, the young elephant will completely derail Oggy’s daily grind, and the blue cat will have to learn how to be a surrogate parent while also getting the roaches out of his way.Millions of years ago, when the world was made there was a village with many cats. It’s a dream come true for the roaches, who see Piya as a new way of ruining Oggy’s life. Oggy has the daughter of his Indian-elephant friends around for vacation: Piya, 7 years old. Name: Oggy and the Cockroaches – Next Generation Oggy and the Cockroaches: Next Generation Season 1 Dual Audio WEB-DL 480p, 720p & 1080p HD | 10bit HEVC ESub, Download Oggy and the Cockroaches: Next Generation Season 1 Episodes in Hindi Dual Audio, Oggy and the Cockroaches – Next Generation Episodes in Hindi Download (Netflix), Oggy and the Cockroaches – Next Generation Season 1 Episodes Hindi Dubbed Download Series Info Mint green aesthetic, Dark green, Olive green HD phone wallpaper
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